If you’re like my family we like to grow our own food and then can it. These typically are sealed in a jar and don’t intend to be open for a long time later. You first have to warm the jar and food and then store it in the jar, this is how a lot of people live their lives. They will go through trial after trial and store in their feelings and emotions without actually revealing it to God and trying to find healing. Instead it stays within their soul manifesting all types of thoughts. Even bitterness can evolve from this.

Ephesians 4:31-32

³¹ Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.³² Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.

This is where we need to learn to break the glass. Often people think they’re doing themselves justice but holding in their anger or pain and they end up causing themselves even more pain by prolonging it. If it leads to bitterness more than likely it’ll lead to sin. Try to love another person while holding onto grudges and bitterness. I assure you they don’t mix. Break the glass jar in your life

1 Peter 5:6-11

6 So humble yourselves under the mighty power of God, and at the right time he will lift you up in honor. 7 Give all your worries and cares to God, for he cares about you.

8 Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour. 9 Stand firm against him, and be strong in your faith. Remember that your family of believers* all over the world is going through the same kind of suffering you are